Many people want to feel emotionally and spiritually well, but aren’t always sure how to get there. The Plumline blog offers practical guidance that will help you get unstuck, find rest, and experience peace.

“What do you want?”
Jesus is famous for asking questions. Perhaps the question of his that resonates most around the new year is the one he asks blind Bartimaeus? “What do you want me to do for you?” This question is not without context. Bartimaeus has already let everyone within earshot know that he wants something. At one point, Bartimaeus is begging so loud for Jesus’s attention that even Jesus’s followers try to silence him. “…But he shouted all

Understanding What Keeps You From Rest…
It can be difficult to find rest in any season, let alone the busiest one of the year. If you are already starting to experience the signs of burnout and exhaustion this December, consider this: You are a limited human being with needs for love, rest, and stillness. In fact, your ability to experience God’s restorative love is directly proportionate to your willingness to be in need with him. As you step into sabbath this

Setting New Boundaries in Old Relationships
The holiday season is often a re-entering into your oldest relational wounds. In another week or so, you’ll go sit across the table with those who you have a history of hurt with, and maybe some level of tension. If you want to continue on in a relationship with them, but you want to do it in a wiser way than before, this is where the “boundary” conversation comes in. A boundary is this: What

“Relaxed.”
When he was still with us, Dallas Willard was asked by a student of his to describe Jesus in one word. Many options are on the table for such a question, as those options include, Healer, Savior, Redeemer, Lover, or Lord. Willard’s answer was equally striking. Sitting back in his chair, as though he was reviewing his relational history with Christ, the late philosophy professor from USC answered in this way: “Relaxed.” I don’t know

Can Loneliness Kill You?
You may have been tricked into believing that it is not “good” for you to feel lonely. This is not true. Loneliness is either true for you in any given moment, or it is not. In fact, loneliness exists to remind you of something that has always been true about you: You are made for relationships. When you do not have quality, mutual relationships, you feel lonely. If you ignore this loneliness long enough, you

Kicking Codependency & Experiencing Healthy Relationships
Codependency is all too common. What’s worse, it keeps you from experiencing healthy and mutual relationships with those who matter most. Here’s what codependency is: codependency is excessive emotional or psychological reliance on another. How do you know if codependency is true for you in your relationships? Here are five symptoms: You feel responsible for other’s needs and problems You can’t handle being misunderstood or must clarify when misunderstood You can’t bear when others have
Your heart is a Loving Companion
Last week, I introduced the characters that describe the 4 parts of our spiritual anatomy. If you need a refresher: In my years of doing this work, I’ve noticed a common tendency: people often tell me, “I don’t have this one or that one.” But that is a false assumption. You have them all, though some may be drowsy or buried deep. The first of these characters is the Loving Companion, a.k.a. your heart. It
Do you know the characters within you?
We spend a lot of time looking for things that will make us feel complete. This search drives us to read widely, to follow gurus on Instagram, to collect experience after experience. Along the way we learn things. Good things, even! And yet, that hunger for meaning doesn’t go away. Just like that U2 song, we still haven’t found what we’re looking for. If any of that resonates, you might believe that you’ll never find
The soil of a divided heart
For the last few weeks, we’ve been exploring the Parable of the Sower, sitting with the question, “What kind of soil is in my heart right now?” As I’ve said before, this parable is not primarily describing the reasons unbelievers refuse to hear the Gospel. Rather, in this little story Jesus is inviting us to a life of constantly paying attention to our own hearts. The truth is that sometimes our hearts are hard and
The soil of a shallow heart
What kind of soil is in your heart right now? That’s the question driving my current series on the Parable of the Sower. Many Christians — myself included — were taught that this parable is all about unbelievers. In this understanding the different types of soils describe the different reasons unbelievers cannot truly hear or receive the Gospel. But as I’ve explained, that’s actually not what Jesus is trying to teach us here. Rather, he’s
The soil of a hard heart
If you (like me) grew up in the church, you’re probably familiar with the Parable of the Sower: “Listen! A sower went out to sow. And as he sowed, some seeds fell on a path, and the birds came and ate them up. Other seeds fell on rocky ground, where they did not have much soil, and they sprang up quickly, since they had no depth of soil. But when the sun rose, they were
What type of soil is in your heart right now?
Sometimes when I ask people how they are doing, they respond by saying, “I’m crushing it.” They are not wrong. Driven forward by The Smothering Grind, they are crushing the life out of their lives. I’ve written about how The Grind pushes us into burnout, flame out, and tapping out. Now it’s time to talk about how to silence his villainous lies so we can become who we truly are and live the lives God