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Where do relationships go wrong?

As human beings, we naturally hunger for strong, healthy relationships. We’re made to be with other people, which is why it hurts so much when relationships go wrong. You’ve asked why this happens, so Dr. Jake recorded this video to shed some light and tell you how you can strengthen your relationships. In it he […]

Codependency is NOT caring

From an outside view, codependency can look like loving, caring behavior. But in this video, Dr. Jake explains how it’s anything but. Watch to learn:

Engage your mind without losing your heart

Last week, I wrote about your mind system—the part of your spiritual anatomy that engages your intellect. This week we’ll talk about how to engage your mind system without forgoing your heat. You and I are called—along with all Christ followers—to be transformed by the renewing of our minds (Romans 12:2). This verse is critical […]

Your mind and your spiritual health

If you’re like many North Americans, the “mind system” probably feels comfortable and familiar. From the perspective of your spiritual anatomy, the mind system is your ability to think and learn. This system is shaped and molded by many influences as we grow up. Some of these influences are institutional—the schools we attend, the churches […]

You have no bad feelings

A white sheet of laminated paper that lists eight core feelings, anger, fear, hurt, sad lonely, guilt, shame and glad, sits crooked on camel colored textured carpet.

If you walk into my office right after I’ve led a PLUMLINE group, you’ll likely stumble across a laminated sheet. I often get distracted and leave it lying in the middle of the floor. Peer closely, and you’ll discover that it’s a vertical list of feelings. Eight, to be exact. When people first see this […]

What’s with all this “heart” talk?

Group of people engaging in discussion

When you hear me talk about your “heart system,” you might wonder just what exactly I’m referring to. Your heart system is where your feelings live—the place where your true wants and needs reside. Many people find that their heart is the most neglected system in their spiritual anatomy. Sadly, this is not surprising. So […]

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